Coping with Change

Change can be something small like new decor, a new job, a new neighborhood, or a completely new life, such as moving from one country to another.

Depending on how change affects you, will depend on how you cope with it.
There really isn’t an easy fix, it’s individual.

I can offer this, try to live in the moment, don’t over think scenarios, past or present. just stay in the present. Surround yourself with truly positive people. Do stay clear of toxic positivity -yes that exists –

If you are struggling with a change in your life, feel free to contact me for available times and rates.

Lisa M C