Advertisements What it Does Self-talk will remind you of an occasion where you were acting out in ego or going way beyond who you are as a person to please someone you love, leaving you with regret and/or shame. I t will also remind you of times that others have hurt you deeply, the words […]
Advertisements Mountain View Visualization Exercise Imagine it is a sunny day, with a clear blue sky, and you are standing on top of the mountain, feeling the gentle, warm breeze through your hair and upon your skin. You hear the flow of water coming from across the mountain and see water running down the huge […]
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Advertisements I read something the other day and was shocked to see so many people just agreeing with it – The quote said “be careful who you help, you might be interrupting their karma”. That is so egotistical I can’t even begin to explain properly. So I will simply express this – please don’t think you are that […]
Advertisements Through counseling and therapy. I offer both of the above and the modalities I use are customized to each client.
Advertisements I have noticed a lot of people making a business out of life coaching and spiritual endeavors, without any qualifications whatsoever. I am not one to take the stance that someone can’t just “just be good” at something like organizing and that includes your time and spaces. BUT- When it comes to areas of […]
Advertisements This is a thing – and it is -I believe derived from many different sources that give conflicting advice, which by the way is ear always unqualified people that are on social media on every app spreading their view and ill informed “opinions” as fact. No, you do not have to be and nor […]
Advertisements Change can be something small like new decor, a new job, a new neighborhood, or a completely new life, such as moving from one country to another. Depending on how change affects you, will depend on how you cope with it.There really isn’t an easy fix, it’s individual. I can offer this, try to […]
Advertisements There are many reasons for this choice. I will make a list of why below Any Questions? Just ask, I am always happy to assist and my true desire is to empower as many people as I possibly can. Lisa
Specific Meditation Scripts Dismiss
