Coping with Change

Change can be something small like new decor, a new job, a new neighborhood, or a completely new life, such as moving from one country to another.

Depending on how change affects you, will depend on how you cope with it.
There really isn’t an easy fix, it’s individual.

I can offer this, try to live in the moment, don’t over think scenarios, past or present. just stay in the present. Surround yourself with truly positive people.

If you are struggling with a change in your life, use the payment option below to have a counseling session with me at a reduced rate.

To order click on “I hour of Counseling” and proceed to payment, Then select a day and time for your session.

Holistic TherPY

Click below to proceed with payment

Select the time that works best for you over zoom. I will wait a total of 15 minutes for you to join which will be deducted from the hour, so please be on time.

  • email me at with your chosen date and time and I will send you the code to join me for your 1 hour session.